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Registration now closed

Stress and our Nervous System

with Lindsay Gulanes

2021-04-14 19:00:00 2021-04-14 20:00:00 America/New_York Stress and our Nervous System VIRTUAL Online

Wednesday, April 14
7:00pm - 8:00pm

Add to Calendar 2021-04-14 19:00:00 2021-04-14 20:00:00 America/New_York Stress and our Nervous System VIRTUAL Online

VIRTUAL

Stress is an inevitable part of life. What if, instead of trying to avoid stress, we find more efficient ways to navigate it? This session will explore the ways our nervous system metabolizes stress, integrates survival information, and why connection is so important for thriving. As a movement instructor, somanaut, trainer, and somatic experiencing practitioner, Lindsay has seen the brilliant ways humans adapt to adversity and heal from trauma.

For more information about Lindsay Gulanes' work, please click here.

View her TEDX UW talk on healing trauma here.

Registrants will receive an e-mail 24 hours before the start of the program with an invitation to join. 

Programmer: Mariah

Lindsay Gulanes

AGE GROUP: | Adults 19+ |

EVENT TYPE: | Health and Movement |

TAGS: | Exam Wellness | Adult learning |

Online

Phone: 519-886-1310 ext. 129

Hours
Mon, Apr 19 10:00AM to 6:00PM
Tue, Apr 20 10:00AM to 6:00PM
Wed, Apr 21 10:00AM to 6:00PM
Thu, Apr 22 10:00AM to 6:00PM
Fri, Apr 23 10:00AM to 6:00PM
Sat, Apr 24 10:00AM to 6:00PM
Sun, Apr 25 Closed

Upcoming events

Tue, Apr 20, 4:00pm - 4:30pm
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Tue, Apr 20, 4:15pm - 5:00pm
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Wed, Apr 21, 10:30am - 11:15am
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Wed, Apr 21, 10:30am - 11:15am
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Wed, Apr 21, 4:00pm - 5:00pm
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Wed, Apr 21, 5:30pm - 6:30pm
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Wed, Apr 21, 7:00pm - 8:00pm
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Thu, Apr 22, 4:00pm - 5:00pm
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Thu, Apr 22, 4:15pm - 5:00pm
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Canceled
Thu, Apr 22, 7:00pm - 8:00pm
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Thu, Apr 22, 7:00pm - 8:00pm
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Fri, Apr 23, 4:00pm - 5:00pm
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Fri, Apr 23, 5:30pm - 6:30pm
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Mon, Apr 26, 10:30am - 11:15am
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Mon, Apr 26, 7:30pm - 8:30pm
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Tue, Apr 27, 4:00pm - 4:30pm
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Tue, Apr 27, 4:15pm - 5:00pm
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Tue, Apr 27, 7:00pm - 8:00pm
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Wed, Apr 28, 10:30am - 11:15am
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Wed, Apr 28, 10:30am - 11:15am
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Wed, Apr 28, 5:30pm - 6:30pm
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Wed, Apr 28, 7:00pm - 8:00pm
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Wed, Apr 28, 7:00pm - 8:00pm
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Thu, Apr 29, All day
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Thu, Apr 29, 9:30am - 10:15am
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Thu, Apr 29, 4:00pm - 5:00pm
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Thu, Apr 29, 7:00pm - 8:00pm
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Fri, Apr 30, 5:30pm - 6:30pm
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Mon, May 03, 10:30am - 11:15am
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Mon, May 03, 7:00pm - 8:30pm
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Tue, May 04, 3:45pm - 4:30pm
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Tue, May 04, 4:15pm - 5:00pm
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Tue, May 04, 7:00pm - 8:00pm
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Wed, May 05, 10:30am - 11:15am
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Wed, May 05, 4:15pm - 5:00pm
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Wed, May 05, 5:30pm - 6:30pm
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Wed, May 05, 7:00pm - 8:00pm
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Wed, May 05, 7:00pm - 8:00pm
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Thu, May 06, 10:00am - 10:45am
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Thu, May 06, 4:00pm - 5:00pm
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Thu, May 06, 7:00pm - 8:00pm
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Thu, May 06, 7:00pm - 7:45pm
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Fri, May 07, 5:30pm - 6:30pm
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Sat, May 08, 10:00am - 10:45am
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Mon, May 10, 10:30am - 11:15am
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Mon, May 10, 4:30pm - 5:15pm
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Mon, May 10, 6:30pm - 7:15pm
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Mon, May 10, 7:00pm - 8:30pm
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Mon, May 10, 7:30pm - 8:30pm
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Tue, May 11, 3:45pm - 4:30pm
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Tue, May 11, 4:00pm - 5:00pm
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Tue, May 11, 4:15pm - 5:00pm
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Tue, May 11, 6:00pm - 7:00pm
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Tue, May 11, 7:00pm - 8:00pm
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Wed, May 12, 10:30am - 11:15am
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Wed, May 12, 4:15pm - 5:00pm
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Wed, May 12, 5:30pm - 6:30pm
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Wed, May 12, 6:30pm - 7:15pm
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Wed, May 12, 7:00pm - 8:00pm
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Wed, May 12, 7:00pm - 8:00pm
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Thu, May 13, 10:00am - 10:45am
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Thu, May 13, 11:00am - 12:00pm
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Thu, May 13, 4:00pm - 5:00pm
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Thu, May 13, 4:00pm - 5:00pm
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Thu, May 13, 7:00pm - 8:00pm
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Thu, May 13, 7:00pm - 7:45pm
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Fri, May 14, 5:30pm - 6:30pm
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Sat, May 15, 10:00am - 10:45am
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Sat, May 15, 2:00pm - 3:00pm
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Mon, May 17, All day
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PLAY ANYTIME

Mon, May 17, 4:30pm - 5:15pm
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Mon, May 17, 6:30pm - 7:15pm
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Mon, May 17, 7:00pm - 8:30pm
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Mon, May 17, 7:30pm - 8:30pm
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Tue, May 18, 3:45pm - 4:30pm
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Tue, May 18, 4:00pm - 5:00pm
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Tue, May 18, 6:00pm - 7:00pm
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Tue, May 18, 7:00pm - 8:00pm
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Wed, May 19, 4:15pm - 5:00pm
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Wed, May 19, 5:30pm - 6:30pm
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Wed, May 19, 6:30pm - 7:15pm
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Wed, May 19, 7:00pm - 8:00pm
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Wed, May 19, 7:00pm - 8:00pm
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Wed, May 19, 7:00pm - 8:00pm
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Thu, May 20, 10:00am - 10:45am
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Thu, May 20, 7:00pm - 8:00pm
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Thu, May 20, 7:00pm - 7:45pm
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