VIRTUAL
“You are what you eat!” - this famous expression essentially means that food is crucial for your body’s health and fitness. The study of traditional Chinese medicine shows how the food we eat daily can have a positive impact on our physical and mental health. Cooking with particular ingredients with proper procedures can maximize benefits. Mysterious medical herbs can be used to season the food with unique flavors and aromas.
Learn to prepare simple medicated diets at home as well as some beginner Mandarin words to use when talking about food. Learn how to continue your language learning with the digital resources free to you with your library card.
This program is in partnership with the Waterloo Region Chinese Canadian Association (WCCA).
Registrants will receive an e-mail 24 hours before the start of the program with an invitation to join.
Programmer: Nancy
AGE GROUP: | Adults 19+ |
EVENT TYPE: | Guest Speakers |
TAGS: | Exploring Cultures | Asian Heritage Month | Adult learning |